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  • Train Your Brain

Train Your Brain

  • 15 Nov 2022
  • 11:45 AM - 1:00 PM
  • Perception Coaching, 931 E 9th Street, Duluth


Registration is closed

Effective organizations are influenced by effective leaders at all levels, many without an official title or position. Despite the fact that billions of dollars are spent each year on training and development, statistics show a growing organizational crisis across the U.S. 

Gallup reports that only one third of the average workforce is engaged at work. Stress and burnout are on the rise, negatively impacting both wellbeing and productivity. Incivility is destroying teamwork and camaraderie.

Years of research confirms the connection between mindfulness and positive organizational and personal outcomes. One study found that two weeks of training increased well-being, decreased emotional exhaustion, and increased job satisfaction. Other research has shown outcomes such as reduced stress, enhanced creativity and improved resilience... positively impacting engagement, decreasing turnover and improving productivity.

Mindfulness creates the foundation for compassion, connection, self-awareness and inclusion. It builds the space for a more reflective, thoughtful and nuanced response to the inevitable challenges we face at work.

Train Your Brain brings participants on a compelling journey into the neuroscience-based research, exploring not only the science, but also techniques to help all employees improve their mindfulness — and therefore –  their effectiveness. 

About the Presenter:

Stacy Johnston is an experienced Human Resources and training professional. HR approach aligns solutions with organizational mission and values. As an experienced yoga (RYT200) and meditation instructor (CMT-P), she combines a deep understanding of the business case and ROI of employee development, engagement and wellbeing.

When: Tuesday, November 15, 2022

Where: Perception Coaching, 931 E 9th Street, Duluth MN 55805
OR Via Zoom

Lunch, Networking and Registration 11:45-12:00
Program 12:00 - 1:00 PM

Non-members: $35
Members: $20

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